Atsumi Healing - Detox Thailand

How’s a day in Atsumi like?

Guests come to Atsumi either for Body, Mind, or Soul therapy. There is a lot of stress in our modern lifestyle that the need for a retreat cannot be substituted for any other thing. The expectation of many before visiting Atsumi is to see some “new age hippies” with white robes here and there. Be therefore assured that Atsumi welcomes people from all parts of life, and that’s what you are going to see here when you come.

To quench your worries, let’s consider what a “typical” day in a guest’s life looks like.

I’d like to mention first that there is a lot you can do to keep yourself occupied during your fasting program at Atsumi. In the meantime, it is amazing how one can actually stay without food for days and not feel horrible as expected. This is to say that the raw diets offered are just perfect. At Atsumi, the day officially starts at 7:15 am and even though you decide to wake up anytime you wish, there’s a morning activity (Yoga Sala) starting at 7:15 which you might want to take part in. You’ll always have a different activity every morning.

When the morning activity ends, you’ll have to go for some

When the morning activity ends, you can go for some energizing wheatgrass, zingy ginger tea, and even enjoy a chat. Guests have their schedules planned, fix appointments, treatments and trips, and new guests are received in. You have the opportunity to share your experience with other and hear theirs too. Participating in the ginger tea and the chat is not a must so you still have to decide what you will do.

That’s how you’ll mostly spend your day – taking your morning colema or massage, and that depends on what your schedule permits. Atsumi tuk-tuk awaits you at mid-day for a trip to the nearby beach (Nai harn) where you can sunbathe, relax, or take a walk. If you are not the beach type, then you can enjoy mid-day in the comfort of your room, at the pool or at the gym.

There is another colema or massage session in the afternoon. During this time, those who have appointments with our therapists or in the spa will go. Less I forget. A delicious cleansing drink interchanged with some supplements is served during the day to suite your chosen program. If you are undergoing the Raw Fast program, there will be specially designed raw meals for you.

The day swings away before you know it and if you don’t mind, the herbal steam is another place where you can sweat out some more toxins in the evening. If you think you still have some calories to born, you can get yourself together and join the evening activity at 7pm. Be it boxing or meditation, there’s always something to do as well.

Then it’s time for bed!

As you pursue a healthy body and mind, you meet with so many others of the same motive, and friendship is created here in Atsumi.

At Atsumi you will meet an eclectic mix of people: friendships and bonds are formed as everyone is united in the pursuit of a healthy body and mind!